Rituals + Rhythms
Time & Location
About the Event
Kathryn of An Elemental Practice and Daniella of Essential Shine are teaming up to bring this special and first time event to LEI! Focusing in on the art of self-care through practice and routine. Come learn the basics of Ayurveda and Essential Oil use that supports mental and physical health, emotional well-being and immune function. All while allowing your inner radiance and beauty to SHINE through!
In this workshop, you will learn the fundamentals of this ancient medicine and how it applies to your everyday life.
- Discover Vata / Pitta / Kapha
- Doshic Quiz (Imbalances)
- Create your own unique oil blend